Over pronation, also known as flat feet, occurs when the foot rolls too much towards the inside while you’re walking causing alignment issues that migrate up the body. Proper foot positioning can help alleviate pain in the foot, leg, knee and back.
Foot and Toenail Fungus
Foot and toenail fungus can be worse than just nasty irritants; if left untreated, they can potentially lead to serious health issues. Find out what causes foot and toenail fungus, as well as prevention and treatment methods, here.
If you have hammertoes or excessive calluses you might have high arches which forces additional weight on to the ball and heel of the foot. Shoe selection can be difficult. Learn about the proper support for this condition.
Nail area fungus and athletes foot are both fungal infections. Often occurring together, they should be treated simultaneously. Look for an over-the-counter medicine that cures and prevents fungus.
If you experience a shooting pain with those first steps out of bed you may have plantar fasciitis, an inflammation of the connective tissue on the sole of your foot. Remedies exist so you can start each day pain-free.
The forefoot is composed of 5 toes which help us maintain our balance, as well as bear half of our weight. Wearing proper fitting shoes for your forefoot shape can help ward off bunions in your future. Learn about treatment options so you can keep moving.
A heel spur shows up as a bony protrusion at the bottom of your heel. While typically asymptomatic, heel spurs can be the source of all kinds of heel and general foot pain. Learn more about heel spurs here, as well as orthotic insert options to treat and prevent heel spurs.